Online ClassEvery Friday
Bua Fit
Bua Fit

Zumba class


Online Class

You will be sent a link to the stream 15 minutes before the class starts.



40 minutes

Class Details

What you will be doing

Zumba is a total-body cardio and aerobic workout, which provides a large calorie consumption. Zumba is a fitness program that combines Latin and international music with dance moves. Zumba routines incorporate interval training — alternating fast and slow rhythms — to help improve cardiovascular fitness.


My Zumba class is in 3 steps:

  • warm-up dance
  • main warkout (fast and slow dancing)
  • cool-down/stretch


I am sure you will spend lovely time with lots of positive energy! Zumba gives just positive vibes! See you soon! Anna