Bloating - ughhhh!! Feeling like a balloon after a meal can be so demotivating. It makes you feel like you cannot enjoy your food, you feel uncomfortable in your body and that gassy feeling can cause you to feel anxious in public environments. The truth is, bloating is very common and everyone gets it occasionally, but it shouldn't be happening all the time. 

In this webinar we will break down the reasons why bloating occurs and how to combat it. I will go through tips and tricks to sort out your bloating and nutritional supplements which will help too.

London

Beating the Bloat - How to support your gut health to avoid bloating

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A Wellness Programme class is designed for corporate clients, it is branded differently, always private and has a few other changes to suit the needs of corporate clients.