

Beating the Bloat - How to support your gut health to avoid bloating
£15.00
Online Class
You will be sent a link to the stream 15 minutes before the class starts.
Nutrition
75 minutes
Class Details
What you will be doing
Bloating - ughhhh!! Feeling like a balloon after a meal can be so demotivating. It makes you feel like you cannot enjoy your food, you feel uncomfortable in your body and that gassy feeling can cause you to feel anxious in public environments. The truth is, bloating is very common and everyone gets it occasionally, but it shouldn't be happening all the time.
In this webinar we will break down the reasons why bloating occurs and how to combat it. I will go through tips and tricks to sort out your bloating and nutritional supplements which will help too.
Routine
45 mins webinar followed by 15 mins of Q&A
Laura is a BANT/CNHC registered Nutritional Therapist and Functional Medicine Practitioner
Refunds are available for all cancellations done at least 12 hours before the start-time