What you will be doing
Get ready to HIIT all your exercise goals with and outdoor class targeting all the key muscle groups while boosting your cardio levels!
We will start with a quick warm up before moving on to exercises that target the upper body, lower body, core and stamina! You'll be able to train at your own pace with timed exercises led by an upbeat and motivational trainer.
Meet at West Ham Park bandstand.
This class takes place on multiple dates, view all available dates.
Refunds are available for all cancellations done at least 12 hours before the start-time
All BUA classes with no client bookings get removed from the platform 48 hours before the start-time.