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BUA FIT

Gravity Workshop

£10.00

Included in a BUA Unlimited subscription - find out more

The Little Escape Studio, Paxton Mews, SE19 3RW

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The Little Escape Studio, Paxton Mews, SE19 3RW

HIIT

60 minutes

Class Details

What you will be doing

We will be workshopping some of the core exercises tha feature in the Gravity circuits classes as well as offering testing for each of these exercises so that you can track your progress.

Routine

Exercises this month will be Chin Ups and Lateral Lumges Please rest assured there are regressions for each exercise meaning anyone of any level of strength can take part in this workshop.

Notes

To find the studio, please take the alley way to the right of the Blackbird Bakery

The Little Escape Studio, Paxton Mews, SE19 3RW
SarahsAlternativeFitness

Sarah Aarons

South London based outdoor group fitness fanatic! Offering Rebounding, Barre, VIIT, Core, Bodyweight Circuits...

Refunds are available for all cancellations done at least 12 hours before the start-time

All BUA classes with no client bookings get removed from the platform 48 hours before the start-time.