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Online ClassEvery Thursday
BUA FIT
BUA FIT

Yoga for runners

£11.00

Included in a BUA Unlimited subscription - find out more

Online Class

You will be sent a link to the stream 15 minutes before the class starts.

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Beginner

Yoga

60 minutes

Class Details

What you will be doing

The ultimate rehab for all types of runner.

Yoga will build your mental and physical stamina whether you’re a sprint enthusiast, beginner jogger, brisk walker, or long-distance destroyer.

Expect sequences to supercharge running related form and flexibility. Yoga fights injury so you can train harder, better, and faster. Conveniently controls cortisol levels for mental prowess too.

Routine

Breathe, balance, behave! Strength-based sequence-driven yoga. Stretches to lengthen tight muscles and strengthen the core, feet, and ankles to improve running posture. Join weekly and you’ll notice improvements – on and off the mat.

Notes

meet at the north gate entrance

lucylockyoga

Lucy Lock

Currently on Maternity Leave ❤️ Teaching yoga the last 3 years in London before I was travelling and teaching ...

Refunds are available for all cancellations done at least 12 hours before the start-time

All BUA classes with no client bookings get removed from the platform 48 hours before the start-time.