What you will be doing
Join our friendly group for an invigorating full-body workout under the trees!
We start with a warm-up to prepare your body and mind for what’s to come. Then we intersperse bursts of high-intensity exercise with actions designed to strengthen your limbs and core and make you feel the burn. 🔥
We cool down with a walk, stretches and breathing exercises. You’ll walk away from the group ready to take on the rest of your day feeling strong and accomplished 💪
Exercises will be done in intervals of 20-40 seconds work and 5-15 seconds rest.
Meet by the climbing rock as denoted by the pin and bring water.
This class takes place on multiple dates, view all available dates.
All BUA classes with no client bookings get removed from the platform 48 hours before the start-time.