Class Details
What you will be doing
A quick paced flow class to energise and stretch the body and mind cultivating strength balance and flexibility to the mind and body. Always warming up working though the sun salutations and flowing poses finishing with the peak pose then winding down and relaxation.
The class will decide what you'd like to work on so if theres any arm balance or headstand you'd like to improve let me know and it will be added to the session.
Routine
Warm up Sun Salutations Asanas (Poses) Relaxation
Notes
MEET AT THE BANDSTAND
This class takes place on multiple dates, view all available dates.
Currently on Maternity Leave ❤️ Teaching yoga the last 3 years in London before I was travelling and teaching ...
Refunds are available for all cancellations done at least 12 hours before the start-time
All BUA classes with no client bookings get removed from the platform 48 hours before the start-time.