Every Monday

HIIT Snack 😋


Included in a BUA Unlimited subscription - find out more

Crystal Palace Sphinxes, Anerley, SE19 1UE

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Crystal Palace Sphinxes, Anerley, SE19 1UE

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20 minutes

Class Details

What you will be doing

These ‘snack’ classes are short and sweet…. designed to optimise your precious time! You will be performing high intensity intervals with minimal rest. These sessions can be done as standalone classes when your short on time, or can be added to other classes to add intensity to your workout.


Mobility warm up followed by 2 high intensity rounds and finished with a stretch.


Meet by the Sphinx on the Upper Terraces

Crystal Palace Sphinxes, Anerley, SE19 1UE

Sarah Aarons

South London based outdoor group fitness fanatic! Offering Rebounding, Barre, VIIT, Core, Bodyweight Circuits...

Refunds are available for all cancellations done at least 12 hours before the start-time

All BUA classes with no client bookings get removed from the platform 48 hours before the start-time.