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Every Friday
BUA FIT
BUA FIT
BUA FIT

Ultimate Bodyweight Bootcamp 👊

£9.00

London Fields, Hackney, E8 3PH

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London Fields, Hackney, E8 3PH

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Intermediate

Bodyweight

60 minutes

Class Details

What you will be doing

Everything you need is inside you. Ditch dumbbells and deadlifts 🏋️‍♂️ and use your own body as resistance. Be your very own Mr Motivator fat incinerator with bodyweight postures and poses.

💪 Improve cardiovascular endurance and muscle strength in one sitting.

💪 Elevate your heart rate for fat burning bliss.

💪 The most efficient workout.

Every week is brand spanking new. Everyone welcome.

Routine

A warm up to set the pace. Expect long stretches and a cardio based warm up to boost heart health.

High intensity, interval training with a start and stop style of class.

We cool down with a walk, stretches and breathing exercises. You’ll walk away from the group ready to take on the rest of your day feeling strong and accomplished 💪

Notes

Meet by the playground at the Pub on the Park

London Fields, Hackney, E8 3PH
bua

BUA FIT

Enhancing company growth and performance through wellness, while empowering health professionals to thrive and...

Refunds are available for all cancellations done at least 12 hours before the start-time

All BUA classes with no client bookings get removed from the platform 48 hours before the start-time.