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Class Details
What you will be doing
Empower your employees with confidence and safety through our Self-Defence Classes. 🛡️ This hands-on workshop equips participants with practical skills to handle real-life situations, focusing on awareness, prevention, and effective self-defense techniques. 💪
Routine
Perfect for building confidence, resilience, and a sense of community among teams, these classes foster a culture of safety and empowerment. 👥 Led by expert instructors, employees will leave feeling more secure, self-assured, and ready to face any challenge life throws at them. 🌟 Stay safe, stay strong!
This class takes place on multiple dates, view all available dates.
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Enhancing company growth and performance through wellness, while empowering health professionals to thrive and...
Refunds are available for all cancellations done at least 12 hours before the start-time