Name: Bodyweight Circuit 👊🤸♀️💥
Start: 2022-03-22T07:45:00+00:00
End: 2022-03-22T08:30:00+00:00
Location: Crystal Palace Park

Join me for a full body strength building interval circuit workout.
 
We will be using bars, suspension straps, resistance bands and our own bodyweight. All levels welcome as all stations can be adapted to suit any level. Is there an exercise you would like to master?  Maybe you’d like to nail your first full press up, or your first pull up?  Or perhaps you’d like to attempt a pistol squat, a squat roll or hollow rock?  Or maybe improve your plank, L-sit or dead hang? Come and give them all a try! 

Be warned… this can be addictive!






Crystal Palace Park, London, SE19 2GA

Bodyweight Circuit 👊🤸‍♀️💥

London

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A Wellness Programme class is designed for corporate clients, it is branded differently, always private and has a few other changes to suit the needs of corporate clients.