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Online ClassEvery Tuesday
Bua Fit

Barre Fitness

£7.00

Online Class

You will be sent a link to the stream 15 minutes before the class starts.

view all dates

Body Shape

45 minutes

Class Details

What you will be doing

A ballet inspired fitness workout. We start with basic ballet moves for a warm up, followed by a standing leg conditioning section using a barre or high back chair as a prop, finishing with mat based work for butt and core. A great abs, butts and thighs workout for all abilities.

Routine

10min Warm Up - Mobility & basic ballet technique / 15min Barre Work - Standing leg work for butts & thighs / 15min Floor Work - Butt & core 5min Cooldown & Stretch

This class takes place on multiple dates, view all available dates.

PaulFT

PAUL FERNANDO-THORNE

Group Exercise Instructor. Teaching for 20 years. Based in London. Teaching Barre, Zumba, Aqua and A LOT more....