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Every Tuesday
BUA FIT
BUA FIT

Yoga Flow Mojo 🌾🧘

Β£9.00

Shoreditch Park, New North Road, N1 5EP

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Shoreditch Park, New North Road, N1 5EP

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Yoga

60 minutes

Class Details

What you will be doing

Recharge Yoga.πŸ€ΈπŸ»β€β™€β€

Mindfulness to the max. As Gwyneth Paltrow consciously uncoupled, lets consciously decelerate together. Slow and focused yoga flow for intermediate levels performed in the great outdoors. Modification for each level will be offered, encouraging you to go at your own pace. Let this class be your buoyancy aid this week. Grant yourself some peace. Love those limbs. Discover the geography of your own body. Learn to just be your buoyancy aid this week. Grant yourself some peace. Love those limbs.πŸ˜€

Routine

Expect a series of different poses and sequences to relieve stress and make you feel empowered. You will improve strength, core and flexibility.

Notes

Meet at the gate. Please bring your mat and water.

Shoreditch Park, New North Road, N1 5EP
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BUA FIT

Enhancing company growth and performance through wellness, while empowering health professionals to thrive and...

Refunds are available for all cancellations done at least 12 hours before the start-time