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Online ClassEvery Sunday
BUA FIT

Supple Sunday

£7.00

Included in a BUA Unlimited subscription - find out more

Online Class

You will be sent a link to the stream 15 minutes before the class starts.

view all dates

Beginner

Meditation

30 minutes

Class Details

What you will be doing

On Sundays, we recover!

Join us for a 30 minute session that focuses on mobility and flexibility. Long held stretches and focus on breathing patterns will leave you feeling relaxed and ready to attack the next week of training!

Routine

Full body stretches held for differing durations with focus on breathing for maximum effectiveness in the stretch positions.

This class takes place on multiple dates, view all available dates.

BeeFitCommunityFitness

Bee-Fit Community Fitness

Building Community through a shared passion for improving the Fitness & Wellbeing of ourselves and others.

All classes with no client bookings get removed from the platform 12 hours before the start-time.