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Community Class
BUA FIT

TLES Open Day - Breathe with Delphine

Community Class

The Little Escape Studio, Paxton Mews, SE19 3RW

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The Little Escape Studio, Paxton Mews, SE19 3RW

Breathwork

20 minutes

Class Details

What you will be doing

Join Delphine to connect with, feel and express your emotions through movement, breathing and meditation with likeminded breathers.

Routine

We will use breathwork, mindfulness and meditation techniques to make you feel more empowered, relaxed and more resilient to stress.

Notes

This class takes place at the Little Escape Studio. Please take the alley way next to Blackbird Bakery and the studio is to the left of the LIttle Escape practice.

The Little Escape Studio, Paxton Mews, SE19 3RW
SarahsAlternativeFitness

Sarah Aarons

South London based outdoor group fitness fanatic! Offering Rebounding, Barre, VIIT, Core, Bodyweight Circuits...

Refunds are available for all cancellations done at least 12 hours before the start-time

All BUA classes with no client bookings get removed from the platform 48 hours before the start-time.