Breathwork
20 minutes
Class Details
What you will be doing
Join Delphine to connect with, feel and express your emotions through movement, breathing and meditation with likeminded breathers.
Routine
We will use breathwork, mindfulness and meditation techniques to make you feel more empowered, relaxed and more resilient to stress.
Notes
This class takes place at the Little Escape Studio. Please take the alley way next to Blackbird Bakery and the studio is to the left of the LIttle Escape practice.
I offer fun and social fitness classes at my studio in the heart of Crystal Palace and in Crystal Palace Park....
Refunds are available for all cancellations done at least 12 hours before the start-time
All BUA classes with no client bookings get removed from the platform 48 hours before the start-time.