Every Monday

Box VIIT 🥊


Included in a BUA Unlimited subscription - find out more

Sydenham Wells Park, London, SE26 6LA

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Sydenham Wells Park, London, SE26 6LA

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Class Details

What you will be doing

Box in time to the high energy beat for a stress relieving work out that feels more like a party.

Boxing rounds will be interlaced with variable intensity conditioning intervals for a well rounded workout.


Working in pairs using pads, you will be carrying out choregraphed combinations in time to the music.


Please bring your own gloves if you have them. Pads are provided.

Sydenham Wells Park, London, SE26 6LA

Sarah Aarons

South London based outdoor group fitness fanatic! Offering Rebounding, Barre, VIIT, Core, Bodyweight Circuits...

All BUA classes with no client bookings get removed from the platform 48 hours before the start-time.