Resistance Band Realness
£12.00
Online Class
You will be sent a link to the stream 15 minutes before the class starts.
Class Details
What you will be doing
Resistance Bands have been a life saver during lockdown, so let’s take those workouts to the next level with this technique based, strength building session. It’s a Full Body focus working Head to Toe getting you even more confident using those versatile Bands.
Routine
Warm Up & Mobility -
Main Workout using supersets & tri-sets to pump those muscles! -
Cool Down & Stretch -
Notes
Class will work best with a Resistance Band that is a medium strength for you!
This class takes place on multiple dates, view all available dates.
I’m passionate about fitness being for everyone, for life. Exercise and staying active should only aim to impr...