

Resistance Band Realness
£12.00
Online Class
You will be sent a link to the stream 15 minutes before the class starts.
Class Details
What you will be doing
Resistance Bands have been a life saver during lockdown, so let’s take those workouts to the next level with this technique based, strength building session. It’s a Full Body focus working Head to Toe getting you even more confident using those versatile Bands.
Routine
Warm Up & Mobility -
Main Workout using supersets & tri-sets to pump those muscles! -
Cool Down & Stretch -
Notes
Class will work best with a Resistance Band that is a medium strength for you!
This class takes place on multiple dates, view all available dates.

I love exercising outdoor and I love training people and bringing the best out of them. Check out my Instagram...
Refunds are available for all cancellations done at least 12 hours before the start-time