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Every Thursday
Bua Fit

☀️☀️☀️ Sundown Yoga ☀️☀️☀️

£10.00

Queen's Park, Harvist Road, NW6 6SG

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Queen's Park, Harvist Road, NW6 6SG

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Yoga

60 minutes

Class Details

What you will be doing

Be at one with nature. A perfect way to say goodbye to the day at dusk. An initial warm up of long and slow stretching leads into breathing techniques, sun salutations, and sitting and standing sequences. Help is at hand for re-alignments and adjustments. This is an ever-changing class build around your needs and energies.

Routine

Starting slow we work on the floor, to standing, and then if you fancy it, we'll give hand balances a bash.

Notes

Meet at the the playground. Please bring a mat if possible.

This class takes place on multiple dates, view all available dates.

Queen's Park, Harvist Road, NW6 6SG
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