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Every Thursday
BUA FIT

Open Level Vinyasa Flow

Β£11.00

Included in a BUA Unlimited subscription - find out more

Clissold Park, Stoke Newington, N16 9HJ

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Clissold Park, Stoke Newington, N16 9HJ

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Intermediate

Yoga

45 minutes

Class Details

What you will be doing

A slow and steady flow aimed to strengthen and stretch the entire body. You will have options throughout the class to cater to your level and the degree of challenge you’re looking for in your practice. Expect to get a little sweaty and build strength and flexibility in both the body and mind.

Who this is for: Anyone who wants to move their body alongside other humans πŸ˜… A perfect mid-day break to fill up on endorphins and vitamin D 🌞

Routine

What to expect: A well-rounded class, always beginning and ending with a short breathing meditation. Warm up, Sun Salutations and a variety of standing and seated poses, strung together by themes evolving over the course of each month.

Notes

Meet at the Memorial Fountain in Clissold Park. The exact spot is pinned on the map.πŸ”

Please bring a mat! :)

Clissold Park, Stoke Newington, N16 9HJ
Simone_Yoga

Simone Topel

Simone teaches yoga privately for individuals, schools and corporates, and in parks & studios across London. W...

Refunds are available for all cancellations done at least 12 hours before the start-time

All BUA classes with no client bookings get removed from the platform 48 hours before the start-time.