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Online ClassEvery Monday
Bua Fit
Bua Fit
Bua Fit
Bua Fit

Mobility Flow Mojo πŸ§˜β€β™‚οΈ

€10.00

Online Class

You will be sent a link to the stream 15 minutes before the class starts.

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Intermediate

Yoga

60 minutes

Class Details

What you will be doing

Recharge πŸ€ΈπŸ»β€β™€οΈ

Mindfulness to the max. A mobility class to wind down with moves for the male physique. Sequences to supercharge sports-related flexibility and lifting fluidity. Think - Stretch Armstrong, Boys To Zen vibes. A session to fight injury so you can train harder, better, faster, stronger.

Routine

Expect a series of different yoga poses, stretches, mobility work and meditation πŸ™ with Earl. These sequences will help relieve stress and make you feel empowered. You will improve strength, core and flexibility. πŸ€ΈπŸΌβ€β™‚οΈ

Notes

A yoga mat would be great but not crucial.πŸ‘Š

Meet you online πŸ’» and enjoy. πŸ˜ƒ

This class takes place on multiple dates, view all available dates.

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