What you will be doing
Get started with my 45' full body pilates inspired exercise routine. In this routine we focus on full body: Legs, bums & core. If it is your goal to be stronger, more flexible, fitter and in shape, this session is perfect for you. Hop on your mat and get ready for some beyond pilates! #noequipmentneeded
This is a series session, we train weekly on Tuesday 12.30pm & Thursday 12.30pm. For beginning I recommend you to join 1-2 sessions per a week to get stronger with me. My sessions will be on Zoom, limited to 8 people so I can give you personal feedback. It is important to me to make sure my clients are performing their exercise well without injury.
Warm up: Mobility & Flexibility // Strength exercise without equipment (only mat!) // Fat burning // Cool down
This class takes place on multiple dates, view all available dates.
All BUA classes with no client bookings get removed from the platform 48 hours before the start-time.