Community Class
Cardio
20 minutes
Class Details
What you will be doing
Full body training with core/abdominal work. Warm up and cool down included. Equipment is provided including kettlebells and resistance bands.
Routine
You'll be surrounded by a friendly, supportive group of likeminded people.
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Notes
This class takes place at the Little Escape Studio. Please take the alley way next to Blackbird Bakery and the studio is to the left of the LIttle Escape practice.
South London based outdoor group fitness fanatic! Offering Rebounding, Barre, VIIT, Core, Bodyweight Circuits...
Refunds are available for all cancellations done at least 12 hours before the start-time
All BUA classes with no client bookings get removed from the platform 48 hours before the start-time.