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Every Friday
BUA FIT

Bouncing! 🥳

£9.50

Sydenham Tennis Club, Greater London, SE26 6ET

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Sydenham Tennis Club, Greater London, SE26 6ET

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Trampoline

45 minutes

Class Details

What you will be doing

Can you think of anything more fun than bouncing on a mini trampoline in time to some of your favourite tunes.

I take special requests! If there is a tune you'd love to bounce to, send it on over!🤩

Me neither!!

Feel good vibes guaranteed!

Routine

Starting off with a mobility warm up. Followed by choreographed bounce routines. Finishing off with core strengthening exercises and stretches.

Notes

This class takes place in the clubhouse

Please wear trainers or socks with grips and bring water.

This class is not suitable during pregnancy. If you are post natal, please message me to chat about if you are ready to bounce yet!

Sydenham Tennis Club, Greater London, SE26 6ET
SarahsAlternativeFitness

Sarah Aarons

South London based outdoor group fitness fanatic! Offering Rebounding, Barre, VIIT, Core, Bodyweight Circuits...

Refunds are available for all cancellations done at least 12 hours before the start-time

All BUA classes with no client bookings get removed from the platform 48 hours before the start-time.