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Online ClassEvery Monday
BUA FIT
BUA FIT
BUA FIT

Yoga HIIT

£4.50

Included in a BUA Unlimited subscription - find out more

Online Class

You will be sent a link to the stream 15 minutes before the class starts.

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Yoga

30 minutes

Class Details

What you will be doing

This is a power yoga practice (all levels) combined with high intensity interval training (HIIT) & breathwork. You get the yoga vibes combined with a rigorous, fast-paced workout. Designed to hit every aspect of your physical fitness, while creating mindfulness, and awareness of your body. It incorporates strength, flexibility, balance, power, endurance, agility and coordination.

Routine

Dynamic warm-up Fun yoga poses and movements incorporating breathwork as well as functional fitness moves

All BUA classes with no client bookings get removed from the platform 48 hours before the start-time.