What you will be doing
Putting you through your paces with fun 3 minute rounds. Taking you through boxing fundamentals to test your fitness, coordination and reaction time. Finish your week with a bang! Round one......lets go! 💪
Pad work, partner work and team exercises
Meet by the Dock near East India Station. Next to Republic building.
Bring along gloves and a skipping rope if you have them and don't forget your bottle of water 😎