test
Online ClassEvery Wednesday
BUA FIT

Midweek Booty and Core Blast 🤩👊

£7.00

Online Class

You will be sent a link to the stream 15 minutes before the class starts.

view all dates

Class Details

What you will be doing

Is your booty feeling a bit neglected from being sat on all day?? Then why not kickstart the week with a bit of booty blast.

Routine

This is a tabata style utilising your bodyweight to work your lower body, particularly targetting your glutes and core.

There will be options to add weights. No weights at home? Why not try household objects, pets or children! 🏋️‍♀️🐕👩‍👦

This session also includes some juicy lower body stretches and mobility movements.

Notes

Please be ready 5 minutes before 🙏😁

SarahsAlternativeFitness

Sarah Aarons

I offer fun and social fitness classes at my studio in the heart of Crystal Palace and in Crystal Palace Park....

Refunds are available for all cancellations done at least 12 hours before the start-time