Online Class
You will be sent a link to the stream 15 minutes before the class starts.
Class Details
What you will be doing
The ultimate rehab for all types of runner.
Yoga will build your mental and physical stamina whether you’re a sprint enthusiast, beginner jogger, brisk walker, or long-distance destroyer.
Expect sequences to supercharge running related form and flexibility. Yoga fights injury so you can train harder, better, and faster. Conveniently controls cortisol levels for mental prowess too.
Routine
Breathe, balance, behave! Strength-based sequence-driven yoga. Stretches to lengthen tight muscles and strengthen the core, feet, and ankles to improve running posture. Join weekly and you’ll notice improvements – on and off the mat.
This class takes place on multiple dates, view all available dates.
Currently on Maternity Leave ❤️ Teaching yoga the last 3 years in London before I was travelling and teaching ...
Refunds are available for all cancellations done at least 12 hours before the start-time
All BUA classes with no client bookings get removed from the platform 48 hours before the start-time.