Start the day with Yoga
You will be sent a link to the stream 15 minutes before the class starts.
What you will be doing
This is a 30 minutes online Yoga class using Zoom video conferencing. It is a great way to start the day!
See an example of a class here: https://youtu.be/9g8fUdu2JxY
The early morning yoga classes are always different, working the whole body throughout the three mornings a week. The classes are open to all levels.
This class takes place on multiple dates, view all available dates.