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Online ClassEvery Sunday
Bua Fit
Bua Fit

Sunday Recharge Yoga Flow 🌳

£7.50

Online Class

You will be sent a link to the stream 15 minutes before the class starts.

Intermediate

Yoga

60 minutes

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Class Details

What you will be doing

Join this friendly group from your living room to recover from the stress of the week with the perfect workout. Come and connect with virtual nature 🌿 and new friends. Finish your weekend on a high by challenging yourself to focus on your breathing and strengthen your body and mind with a series of predominantly standing postures. You’ll leave the class feeling refreshed, recharged and excited to join us again next time 🌳

Routine

A vinyasa flow class with predominantly standing postures

The class will finish with a 10-min meditation for deep relaxation, a perfect way to end the practice and your weekend!

Notes

Bring your yoga mat

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