Online ClassEvery Friday

The greatest Hiit


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Online Class

You will be sent a link to the stream 15 minutes before the class starts.

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30 minutes

Class Details

What you will be doing

Why not start off Saturday in a great way, getting on a good sweat and heart rate up? This class is mainly body weight, high intensity using time and rep count for different circuits.


We will start with mobility and warm up, then we will head to the main exercises and finish with a nice stretch and cool down.


Sofia Correa De Sa

Hi, My name is Sofia and I'm a L4 Pt based in Westminster. I believe in achieving health through a holistic a...

Refunds are available for all cancellations done at least 12 hours before the start-time

All BUA classes with no client bookings get removed from the platform 48 hours before the start-time.