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Every Friday
BUA FIT

Bouncing in the park 🥳🌿

£10.00

The Seated Lady, London, SE19

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The Seated Lady, London, SE19

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Trampoline

45 minutes

Class Details

What you will be doing

Can you think of anything more fun than bouncing on a mini trampoline in time to some of your favourite tunes.

I take special requests! If there is a tune you'd love to bounce to, send it on over!🤩

Me neither!!

Feel good vibes guaranteed!

Routine

Starting off with a mobility warm up. Followed by choreographed bounce routines. Finishing off with core strengthening exercises and stretches.

Notes

This class takes place near the seated lady statue at the very top of the park ( see pin drop) Please note that the festivals have closed a large part of the park, so I recommend entering the park from Crystal Palace Parade.

Please wear trainers or socks with grips and bring water.

This class is not suitable during pregnancy. If you are post natal, please message me to chat about if you are ready to bounce yet!

The Seated Lady, London, SE19
SarahsAlternativeFitness

Sarah Aarons

I offer fun and social fitness classes at my studio in the heart of Crystal Palace and in Crystal Palace Park....

Refunds are available for all cancellations done at least 12 hours before the start-time