
Class Details
What you will be doing
This class is all about building strength using the most iconic of equipment… the barbell!
We will be doing a full body strength building session showcasing the versatility of the barbell.
Routine
Unlike my other strength focused classes, we will be using sets and reps rather than timed interval circuits.
Notes
To find the studio, take the alley way next to the Blackbird Bakery. You will not be able to gain access via the car park as the gate is always locked, please use the alley way.
This class takes place on multiple dates, view all available dates.

I offer fun and social fitness classes at my studio in the heart of Crystal Palace and in Crystal Palace Park....
Refunds are available for all cancellations done at least 12 hours before the start-time