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Online Class
BUA FIT
BUA FIT

Goddess Flow Vinyasa - New Years Day Special

£11.00

Included in a BUA Unlimited subscription - find out more

Online Class

You will be sent a link to the stream 15 minutes before the class starts.

Intermediate

Yoga

75 minutes

Class Details

What you will be doing

This is 75 mins of Vinyasa Yoga bliss to welcome in the New Year, a lovely gentle body awakening followed by a delicious flow and finishing off with some meditation to set our intentions for January and the year to come.

Routine

Goddess flow is a fairly strong Vinyasa (movement with breath) class and designed for those who have had some yoga experience but I am big on alignment so we do take our time, perhaps holding poses for longer and holding space for ourselves to check in and see how we're doing, mind, body and spirit. This class is designed to get you in touch with your inner cheerleader, banishing that incessant inner critic and taking you into the weekend and the start of 2021..feeling like a boss!

VintageVinyasa

Lauren

Hi there, I’m a Vinyasa, Hatha Yoga & restorative teacher whose a little bit punk and little bit geek, obses...

Refunds are available for all cancellations done at least 12 hours before the start-time

All BUA classes with no client bookings get removed from the platform 48 hours before the start-time.