Every Friday
Class Details
What you will be doing
Beloved by supermodels, kangaroos and a couple of Tysons, Badass Boxing will have you feeling refreshed in body and mind!
Its about technical pad work, drills and combos, and fancy footwork. Expect to virtually partner-up simply because teamwork is DREAMWORK. After class you can hand your nemesis his ass on a plate seasoned with the salt of sweet success and sweat.π π₯
Routine
Shadowing Boxing pad work, HIIT and bodyweight movements.π€ΈπΌββοΈπ
Notes
Meet at the Monument and bring water πͺ
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