Online ClassEvery Tuesday

Full Body Strength Express


Included in a BUA Unlimited subscription - find out more

Online Class

You will be sent a link to the stream 15 minutes before the class starts.

Every Tuesday at 7:15

Class Details

What you will be doing

A Full body workout expect a combination of some bodyweight exercises along with strength training. A set of dumbbells and a mat required. No one class is the same!


Mobility warm Cardio round Strength rounds Cool down


Shakira Taylor

🚺Coaching Women 35+ 2 be strong, smash goals & feel🔥 Home Training 💜Menopause Champion. 💪🏾Express workout...