Class Details
What you will be doing
Everything you need is inside you. Ditch dumbbells and deadlifts 🏋️♂️ and use your own body as resistance. Be your very own Mr Motivator fat incinerator. Every week is brand spanking new. Everyone welcome.
We cool down with a walk, stretches and breathing exercises. You’ll walk away from the group ready to take on the rest of your week feeling strong and accomplished. 💪
Routine
High intensity, interval training and high tempo. 😎
Notes
Meet by in centre of the garden and bring water 💦
One step closer to victory 👊