![test](https://files.buafit.co.uk/5ab2c77b4948d8306df6c9fd/aOgXJziZAtWY4AvoI202-100.jpg)
Class Details
What you will be doing
Choose a morning workout that sets you up for a successful day π€ΈββοΈ This strength-based outdoor class brings together friends and yoga in a beautiful setting. We will work on core strength and flexibility while nurturing our connection with our minds and mother nature.
A fully qualified instructor will help you work within the limits of your body so that you leave feeling revitalised, with a spring in your step and calmness in your mind
Routine
Expect a series of different poses and sequences to relieve stress and make you feel empowered. You will improve strength, core and flexibility.
Notes
Meet at the Rookery
![bua](https://files.buafit.co.uk/5ab2c77b4948d8306df6c9fd/QUlu0X82B7y9Q711svz4-100.png)
One step closer to victory π
Class Dates