



BUA Yoga:Vinyasa πΏπ€ΈπΌββοΈ
Β£10.00
Included in a BUA Unlimited subscription - find out more
Every Monday at 12:30
Your Trainer: Shuntao Li
Yoga
60 minutes
Class Details
What you will be doing
Break the habits of a lifetime one class at a time. Re-learn your natural suppleness as we explore this fusion of primal movement and Vinyasa motion. Sedentary lifestyles π©βπ» have limited the need to use our bodies in the way that we were born to - even standing up hands-free and squatting becomes a struggle.
Come regularly to re-program your mind and get that body back in its primitive prime.ππ
Routine
This is a dynamic vinyasa π€Έπ»ββοΈflow class that gives a full body workout and stretch for 60 minutes.
More intense than our shorter classes so expect a good π₯ workout.
Notes
Bring a mat and a smile π
Meet at the red pin πby the tennis courts.


Shuntao found her love for yoga in London and completed her 200hrs RYT qualification in the beautiful Alpujarr...
Class Dates