
Every Thursday

Class Details
What you will be doing
This class involves a high energy mix of aerobic movements and shadow boxing, with the option to use a specialised resistance band, for extra challenge and intensity.
Routine
All set to a banging drum n bass mix made especially for the class!
Notes
This class takes place by the Sphinxes ( see pin drop)

I offer fun and social fitness classes at my studio in the heart of Crystal Palace and in Crystal Palace Park....
Class Dates