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Every Sunday
BUA FIT

Indian Club Swinging

£10.00

Included in a BUA Unlimited subscription - find out more

44A Haynes Ln, Haynes Lane, SE19 3AN

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44A Haynes Ln, Haynes Lane, SE19 3AN

Every Sunday at 12:30

Class Details

What you will be doing

Indian club swinging can improve your mobility, agility and strength. It is particularly great for shoulder mobility and can even help with rehabilitating shoulder injuries. Plus it's fun!

No experience needed!

Routine

Full body mobility workout using Indian Clubs/ Clubbells

Notes

The 44a Studio is located behind Merlin Shoes (the red door)

44A Haynes Ln, Haynes Lane, SE19 3AN
SarahsAlternativeFitness

Sarah Aarons

South London based outdoor group fitness fanatic! Offering Rebounding, Barre, VIIT, Core, Bodyweight Circuits...