Class Details
What you will be doing
Beloved by supermodels, kangaroos and a couple of Tysons, Badass Boxing is about technical pad work, drills and combos, and fancy footwork. After this you can hand your nemesis his ass on a plate seasoned with the salt of success and sweat.😅
This session offers the fantastic fat-burn of a boxing workout and helps you level-up your confidence, coordination and speed. Join a group of friendly faces to smash your fitness targets and get your green-space fix for the day.
This kick-ass class will put you through your paces and leave you with that addictive post-workout buzz that you just can’t get enough of. We can’t wait to see you there 🥊
Routine
Boxing pad work, partner & team exercises.
Notes
Meet by the Lido.
Enhancing company growth and performance through wellness, while empowering health professionals to thrive and...