Class Details
What you will be doing
Everyone can do yoga, regardless of ability, disability, age, experience or fitness level. Join me every Monday starting September 18th at the London School of Capoeira for yoga classes designed for everyone. Invest in your self-care and self-love, you're in the right place.
If you have some experience with yoga, join open level classes to enhance strength, flexibility and mindfulness. Every class will contain a warm-up sequence; Surya Namaskara A and B variations to build heat and strength; a specifically tailored sequence of standing poses; a chance to learn a lot of building blocks and explore them to make your yoga practice more effortless and FUN!
We'll be exploring a lot! So feel free to purchase class packs to get a chance to practice with a lovely bunch, learn and of course SAVE!
Routine
Every class will contain a warm-up sequence; Surya Namaskara A and B variations to build heat and strength; a specifically tailored sequence of standing poses; a chance to learn a lot of building blocks and explore them to make your yoga practice more effortless and FUN!
Hi! I am practicing yoga since 2005 and sharing my passion since 2010. I teach Asana, Pranayama, Meditation, w...
Class Dates