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Every Monday
BUA FIT
BUA FIT
BUA FIT
BUA FIT
BUA FIT

OPEN LEVEL Vinyasa Yoga Classes @ The London School of Capoeira

£18.00

London School of Capoeira Herança, Leeds Place, N4 3RF

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London School of Capoeira Herança, Leeds Place, N4 3RF

Every Monday at 18:30

Intermediate

Yoga

60 minutes

Class Details

What you will be doing

Everyone can do yoga, regardless of ability, disability, age, experience or fitness level. Join me every Monday starting September 18th at the London School of Capoeira for yoga classes designed for everyone. Invest in your self-care and self-love, you're in the right place.

If you have some experience with yoga, join open level classes to enhance strength, flexibility and mindfulness. Every class will contain a warm-up sequence; Surya Namaskara A and B variations to build heat and strength; a specifically tailored sequence of standing poses; a chance to learn a lot of building blocks and explore them to make your yoga practice more effortless and FUN!

We'll be exploring a lot! So feel free to purchase class packs to get a chance to practice with a lovely bunch, learn and of course SAVE!

Routine

Every class will contain a warm-up sequence; Surya Namaskara A and B variations to build heat and strength; a specifically tailored sequence of standing poses; a chance to learn a lot of building blocks and explore them to make your yoga practice more effortless and FUN!

London School of Capoeira Herança, Leeds Place, N4 3RF
sinemeryoga

Sinem Er

Hi! I am practicing yoga since 2005 and sharing my passion since 2010. I teach Asana, Pranayama, Meditation, w...