KAPOW💥: Badass BUA Boxing 🥊😃
Included in a BUA Unlimited subscription - find out more
You will be sent a link to the stream 15 minutes before the class starts.
Every Sunday at 12:00
What you will be doing
Beloved by supermodels, kangaroos and a couple of Tysons, Badass Boxing is about technical pad work, drills and combos, and fancy footwork. Expect to partner-up simply because teamwork makes the DREAMWORK.😅🥊
Class begins with a gentle warm-up of muscle activation. Next, are classic boxing drills, air work, pad work, and footwork so you land strike after strike. The cool-down is a delicious repertoire of restorative moves.🤸🏼♂️
Sunday smash 💥💦