Online ClassEvery Sunday
KAPOW💥: Badass BUA Boxing 🥊😃
£7.50
Online Class
You will be sent a link to the stream 15 minutes before the class starts.
Class Details
What you will be doing
Beloved by supermodels, kangaroos and a couple of Tysons, Badass Boxing is about technical pad work, drills and combos, and fancy footwork. Expect to partner-up simply because teamwork makes the DREAMWORK.😅🥊
Routine
Class begins with a gentle warm-up of muscle activation. Next, are classic boxing drills, air work, pad work, and footwork so you land strike after strike. The cool-down is a delicious repertoire of restorative moves.🤸🏼♂️
Notes
Sunday smash 💥💦
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