
Class Details
What you will be doing
Can you think of anything more fun than bouncing on a mini trampoline in time to some of your favourite tunes out in the fresh air and beautiful backdrop of the gorgeous Crystal Palace Park??
Me neither!!
Come and join me on Sunday mornings. Feel good vibes guaranteed!
Routine
Starting off with a mobility warm up. Followed by choreographed bounce routines. Finishing off with core strengthening exercises and stretches.
Notes
This class takes place at the top of the park near the Seated Lady statue (see pin drop on Google maps) In the event of rain this class may be moved or cancelled. If this is the case then I will message all participants at least an hour before the class.
This class is not suitable during pregnancy. If you are post natal, please message me to chat about if you are ready to bounce yet!

I offer fun and social fitness classes at my studio in the heart of Crystal Palace and in Crystal Palace Park....
Class Dates