Class Details
What you will be doing
Get ready to punch stress in the face with our high-energy Boxing Classes! 🥊 Designed to build strength, stamina, and mental resilience, boxing is the perfect way to channel energy and release tension. 👊 With guided techniques on jabs, crosses, and footwork, your team will learn not only how to defend but also how to push beyond their limits.
Routine
🧠💥 This class is an adrenaline rush that enhances coordination, boosts confidence, and fosters teamwork. Let’s gear up, glove up, and get ready to fight for our fitness goals! 🏆
Notes
Notes
This class can be done with no pads and gloves also.
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