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Online ClassEvery Sunday
BUA FIT
BUA FIT
BUA FIT

Balance your hormones with nutrition

£15.00

Included in a BUA Unlimited subscription - find out more

Online Class

You will be sent a link to the stream 15 minutes before the class starts.

Every Sunday at 10:00

Beginner

Nutrition

75 minutes

Class Details

What you will be doing

Hormone imbalances in women can really impact the ability to lose weight. If you’ve struggled with yo-yo-ing weight, irregular periods, painful periods, PMS and mood swings, depression, anxiety, acne - you’re not alone. Symptoms of hormonal imbalance is super common but they’re not supposed to happen. In this workshop, I will help you identify if you have a hormone imbalance, how that impacts your health and your weight, and what to do in order to start rebalancing your hormones.

Routine

1pm - webinar 1.45am - questions and answers

Lauralamnutrition

Laura Lam

Laura is a BANT/CNHC registered Nutritional Therapist and Functional Medicine Practitioner