Class Details
What you will be doing
Start your day right with a double whammy of endorphins with this social running club.
Whether you're training for an event or just want a good old fashioned cardio workout, this is the class for you.
Routine
This session will involve running at varied paces and distances, including a short distance run and some sprints.
The run will be followed by an all important thorough lower body stretch.
Notes
Meet at the car park
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