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Online ClassEvery Monday
BUA FIT

AFTER WEEKEND CALORIES BURN 🔥

£9.50

Online Class

You will be sent a link to the stream 15 minutes before the class starts.

Every Monday at 18:30

Intermediate

Bootcamp

40 minutes

Class Details

What you will be doing

  • Bootcamp & HIIT based session for maximum fat burn, engaging all muscle groups

  • Intensity is up to you so join to challenge your yesterday self ;-)

START YOUR WEEK WITH POWER!

Routine

5-7 min warm up

25-30 min workout - full body, mix of fast pace cardio and slow, muscle toning bodyweight exercises

7-10 min COOL DOWN (mobility + stretch)

ola_c_fitness

Ola C

Fitness coach helping people to feel great by being active! Find out more on Instagram @breathe_in_fit