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Every Wednesday
BUA FIT

Brain Health Seminar: Feed Your Mind, Fuel Your Focus! šŸ§ šŸ„‘

Ā£1,000.00

London

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London

Nutrition

90 minutes

Class Details

What you will be doing

Boost your teamā€™s cognitive power with our Tips for Brain Health Seminarā€”an insightful session on how nutrition and lifestyle choices impact brain function and mental clarity. šŸ§ šŸŒæ Learn about brain-boosting foods, essential nutrients, and hydration tips that support memory, concentration, and overall cognitive health. šŸ“

Our expert speakers will guide participants through simple, science-backed strategies for maintaining a sharp and healthy mind. From omega-3s and antioxidants to mindful eating and stress management, this seminar covers everything you need to know to keep your brain fit and focused. šŸ„¦

Routine

Ideal for improving workplace productivity and enhancing well-being, this seminar provides practical takeaways that can be applied right away. Ready to power up your brain and enhance mental performance? Join us and discover the keys to lifelong brain health! šŸŒŸ

Notes

Detailed Q&A, slide and super interactive.

London
bua

BUA FIT

Enhancing company growth and performance through wellness, while empowering health professionals to thrive and...