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Online ClassEvery Monday
BUA FIT
BUA FIT
BUA FIT

High Intensity Interval Training (HIIT)

£7.50

Included in a BUA Unlimited subscription - find out more

Online Class

You will be sent a link to the stream 15 minutes before the class starts.

Every Monday at 18:00

Intermediate

HIIT

30 minutes

Class Details

What you will be doing

Short but intensive workout for those who use 'I don't have time to exercise' excuse!

Burn twice more calories than during 30 min run!

Routine

  • 5 min dynamic stretch warm up
  • 30 min main workout
  • 5 min cool down with stretch and relaxation
ola_c_fitness

Ola C

Fitness coach helping people to feel great by being active! Find out more on Instagram @breathe_in_fit